Cadbury - Milk Chocolate Easter Eggs has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 57.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Cadbury - Milk Chocolate Easter Eggs, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 51% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 120 mg | 5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.2 g | 19.1% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 56 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.2 g | 14.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | Top 10% | Very High |
Saturated Fat | 18.4 g | 92% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 133 Calories from Fat 68
% Daily Value *
Total Fat 7.5 g 11.5%
Saturated Fat 4.6 g 23%
Trans Fat
Cholesterol 0 mg
Sodium 30 mg 1.3%
Total Carbohydrates 14.3 g 4.8%
Dietary Fiber 0 g
Sugars 14 g
Protein 1.8 g 3.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 545
Protein 6.5 g | Carbs 59.5 g | Fat 31.5 g
Per 100g | Calories 529
Protein 6.6 g | Carbs 57.3 g | Fat 30.9 g
Per 100g | Calories 538
Protein 4.6 g | Carbs 63.1 g | Fat 30.8 g
Per 100g | Calories 528
Protein 5.6 g | Carbs 61.1 g | Fat 30.6 g
Per 100g | Calories 400
Protein 3.3 g | Carbs 66.7 g | Fat 13.3 g
Per 100g | Calories 417
Protein 3.1 g | Carbs 78.3 g | Fat 10 g
Per 100g | Calories 498
Protein 9.4 g | Carbs 52.2 g | Fat 29.6 g
Per 100g | Calories 364
Protein 14.5 g | Carbs 47.3 g | Fat 11.8 g