Whiskey Cooler has a average-calorie, low-carb, low-fat and low-protein content.
The food contains 7.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Whiskey Cooler has been given a composite ranking of 7, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 7.6 mg | 0.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.5 g | 2.5% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 7.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 13.3 g |
Serving size
Amount Per Serving
Calories 187 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 13 mg 0.5%
Total Carbohydrates 12.8 g 4.3%
Dietary Fiber 0 g
Sugars 12.5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 94
Protein 0.71 g | Carbs 10.3 g | Fat 0.21 g
Per 100g | Calories 110
Protein 0 g | Carbs 7.5 g | Fat 0 g
Per 100g | Calories 277
Protein 0.12 g | Carbs 41.6 g | Fat 0 g
Per 100g | Calories 325
Protein 13.1 g | Carbs 7.1 g | Fat 13.3 g
Per 100g | Calories 94
Protein 0.71 g | Carbs 10.3 g | Fat 0.21 g
Per 100g | Calories 110
Protein 0 g | Carbs 7.5 g | Fat 0 g
Per 100g | Calories 277
Protein 0.12 g | Carbs 41.6 g | Fat 0 g
Per 100g | Calories 325
Protein 13.1 g | Carbs 7.1 g | Fat 13.3 g