Denny's - Whipped Margarine has a very high-calorie, low-carb, very high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 70.5 g | 108.5% | Top 10% | Very High |
Saturated Fat | 14.1 g | 70.5% | Top 10% | Very High |
Total Trans Fatty Acids | 7.1 g |
Serving size
Amount Per Serving
Calories 87 Calories from Fat 0
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 2 g 10%
Trans Fat 1 g
Cholesterol 0 mg
Sodium 117 mg 4.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 133
Protein 9 g | Carbs 17.1 g | Fat 3 g
Per 100g | Calories 240
Protein 7.1 g | Carbs 10.1 g | Fat 18.5 g
Per 100g | Calories 243
Protein 9.9 g | Carbs 14.7 g | Fat 16.4 g
Per 100g | Calories 261
Protein 2.6 g | Carbs 36.6 g | Fat 11.8 g
Per 100g | Calories 102
Protein 7.3 g | Carbs 3.2 g | Fat 6.5 g
Per 100g | Calories 83
Protein 6.3 g | Carbs 9.3 g | Fat 2 g
Per 100g | Calories 97
Protein 0.88 g | Carbs 25.6 g | Fat 0 g
Per 100g | Calories 165
Protein 3.2 g | Carbs 22.3 g | Fat 7.6 g