Hardee's - 1/3 lb Original Thickburger has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 14.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Hardee's - 1/3 lb Original Thickburger has been given a composite ranking of 26, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 60% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.7 g | 4.9% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.5% | Mid 40% | Average |
Sugars | 2.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.9 g | 19.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.4 g | 25.2% | Top 30% | High |
Saturated Fat | 4.8 g | 24% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 860 Calories from Fat 520
% Daily Value *
Total Fat 58 g 89.2%
Saturated Fat 17 g 85%
Trans Fat 0 g
Cholesterol 105 mg 35%
Sodium 1630 mg 67.9%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 4 g16%
Sugars 10 g
Protein 35 g 70%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 614
Protein 0 g | Carbs 0 g | Fat 70.5 g
Per 100g | Calories 133
Protein 9 g | Carbs 17.1 g | Fat 3 g
Per 100g | Calories 261
Protein 2.6 g | Carbs 36.6 g | Fat 11.8 g
Per 100g | Calories 314
Protein 3.9 g | Carbs 39.2 g | Fat 15 g
Per 100g | Calories 227
Protein 13 g | Carbs 20.2 g | Fat 10.8 g
Per 100g | Calories 341
Protein 2.4 g | Carbs 42.4 g | Fat 17.6 g
Per 100g | Calories 336
Protein 2.5 g | Carbs 36.9 g | Fat 19.7 g
Per 100g | Calories 261
Protein 2.6 g | Carbs 36.6 g | Fat 11.8 g