Now - Whey Protein Isolatee has a average-calorie, low-carb, low-fat and high-protein content. It is a good source of Calcium.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Based on the composite nutritive standing Now - Whey Protein Isolatee has been given a composite ranking of 79, and in moderation.
Calories from Protein | 94% | |
Calories from Fat | 3% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 1250 mg | 125% | ||
Magnesium | 88 mg | 22% | ||
Phosphorus | 700 mg | 70% | ||
Potassium | 170 mg | 4.9% | ||
Sodium | 40 mg | 1.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.3 g | 0.46% |
Serving size
Amount Per Serving
Calories 105 Calories from Fat 3
% Daily Value *
Total Fat 0.3 g 0.46%
Saturated Fat
Trans Fat
Cholesterol 1 mg 0.3%
Sodium 40 mg 1.7%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars 1 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium 125% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 25 g | Carbs 5 g | Fat 2 g
Per 100g | Calories 130
Protein 32.1 g | Carbs 6 g | Fat 0.3 g
Per 100g | Calories 110
Protein 18 g | Carbs 7 g | Fat 1.5 g
Per 100g | Calories 118
Protein 22.6 g | Carbs 2 g | Fat 2.1 g
Per 100g | Calories 105
Protein 25 g | Carbs 1 g | Fat 0.3 g
Per 100g | Calories 160
Protein 24 g | Carbs 12 g | Fat 1.5 g
Per 100g | Calories 240
Protein 50 g | Carbs 7 g | Fat 1 g
Per 100g | Calories 90
Protein 15 g | Carbs 9 g | Fat 0 g