Weight Watchers Chicken and Bacon Sandwich has a average-calorie, average-carb, average-fat and high-protein content.
With 20.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Weight Watchers Chicken and Bacon Sandwich has been given a composite ranking of 69, and in moderation.
Calories from Protein | 33% | |
Calories from Fat | 11% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20.7 g | 41.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 35 g 11.7%
Dietary Fiber
Sugars
Protein 20.7 g 41.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 548
Protein 24.9 g | Carbs 60.2 g | Fat 23 g
Per Serving | Calories 101
Protein 2.7 g | Carbs 7.9 g | Fat 6.4 g
Per 100g | Calories 461
Protein 21.6 g | Carbs 39 g | Fat 24.6 g
Per 100g | Calories 456
Protein 29.1 g | Carbs 36 g | Fat 21.3 g
Per 100g | Calories 96
Protein 6 g | Carbs 14 g | Fat 2 g
Per 100g | Calories 260
Protein 16 g | Carbs 38 g | Fat 4.5 g
Per 100g | Calories 2360
Protein 205 g | Carbs 193 g | Fat 81 g
Per 100g | Calories 323
Protein 18.4 g | Carbs 44 g | Fat 8.1 g