Caffe Baci - Walnut Apple Salad has a high-calorie, average-carb, high-fat and high-protein content.
With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Caffe Baci - Walnut Apple Salad, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 49% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46 g | 15.3% | ||
Dietary Fiber | 7 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 418 Calories from Fat 0
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 400 mg 16.7%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 7 g28%
Sugars
Protein 11 g 22%
Vitamin A 20% Vitamin C 15%
Calcium 1.2% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 195
Protein 1.8 g | Carbs 28.8 g | Fat 8.9 g
Per Serving | Calories 140
Protein 3 g | Carbs 24.2 g | Fat 5.6 g
Per Serving | Calories 138
Protein 2.5 g | Carbs 18.5 g | Fat 6.2 g
Per Serving | Calories 415
Protein 4.4 g | Carbs 52.2 g | Fat 22.9 g
Per 100g | Calories 988
Protein 37 g | Carbs 96 g | Fat 48 g
Per 100g | Calories 232
Protein 14 g | Carbs 26 g | Fat 8 g
Per 100g | Calories 961
Protein 29 g | Carbs 95 g | Fat 50 g
Per 100g | Calories 737
Protein 44 g | Carbs 63 g | Fat 33 g