Wagamama - W Chicken Itame has a high-calorie, low-carb, high-fat and very high-protein content.
With 60 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It belongs to Japanese cuisine.
Based on the composite nutritive standing Wagamama - W Chicken Itame has been given a composite ranking of 74, and in moderation.
Calories from Protein | 58% | |
Calories from Fat | 33% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 60 g | 120% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% |
Serving size
Amount Per Serving
Calories 450 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 10 g 3.3%
Dietary Fiber
Sugars
Protein 60 g 120%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 90
Protein 5 g | Carbs 9 g | Fat 4 g
Per 100g | Calories 420
Protein 31 g | Carbs 50 g | Fat 10.7 g
Per 100g | Calories 199
Protein 14 g | Carbs 20 g | Fat 7 g
Per 100g | Calories 90
Protein 17.1 g | Carbs 3 g | Fat 1.4 g
Per 100g | Calories 110
Protein 2 g | Carbs 14.9 g | Fat 4.7 g
Per 100g | Calories 214
Protein 3.7 g | Carbs 37.4 g | Fat 5.4 g