BSN - Volumize has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 67.8g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing BSN - Volumize has been given a composite ranking of 50, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 135.6 mg | 5.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 67.8 g | 22.6% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 16.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars 5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
La Piana - Mezzaluna With Gorgonzola..
Per 100g | Calories 414
Protein 15.5 g | Carbs 58.6 g | Fat 13.8 g
Snyder's Of Hanover - Specials
Per 100g | Calories 423
Protein 10.6 g | Carbs 81.1 g | Fat 3.5 g
Trader Joe's - Southern Green Blend
Per 100g | Calories 22
Protein 2.6 g | Carbs 3.5 g | Fat 0 g
Fairbury - Tomboy Stadium Dog
Per 100g | Calories 280
Protein 12 g | Carbs 4 g | Fat 24 g
BSN - Bsn N.o.-xplode
Per 100g | Calories 146
Protein 0 g | Carbs 34.1 g | Fat 0 g
BSN - Syntha-6 Protein Shake
Per 100g | Calories 176
Protein 26.5 g | Carbs 16.3 g | Fat 2.6 g
BSN - N.o.-xplode Zero Sugar Grape
Per 100g | Calories 122
Protein 0 g | Carbs 29.3 g | Fat 0 g
BSN - N.o.-xplode Fruit Punch
Per 100g | Calories 122
Protein 0 g | Carbs 29.3 g | Fat 0 g
