Danone - Vitalinea 0 Plus% has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 5.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.12 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Danone - Vitalinea 0 Plus% has been given a composite ranking of 83, and on a regular basis.
Calories from Protein | 35% | |
Calories from Fat | 0% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 48 mg | 2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.9 g | 2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.1 g | 6.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 2 mg 0.7%
Sodium 120 mg 5%
Total Carbohydrates 14.8 g 4.9%
Dietary Fiber 0 g
Sugars 4.5 g
Protein 7.8 g 15.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 210
Protein 11.2 g | Carbs 20.1 g | Fat 9.2 g
Per 100g | Calories 339
Protein 5.9 g | Carbs 38.8 g | Fat 18.7 g
Per 100g | Calories 529
Protein 7.1 g | Carbs 63.5 g | Fat 28.2 g
Per 100g | Calories 237
Protein 2.6 g | Carbs 52.6 g | Fat 0 g
Per 100g | Calories 456
Protein 5.7 g | Carbs 63.6 g | Fat 21.5 g
Per 100g | Calories 62
Protein 4.2 g | Carbs 6.7 g | Fat 2 g
Per 100g | Calories 68
Protein 2.4 g | Carbs 12.5 g | Fat 0.73 g
Per 100g | Calories 129
Protein 2.2 g | Carbs 26 g | Fat 1.8 g