Charo Chicken - Veggie Bowl has a low-calorie, low-carb, low-fat and average-protein content.
With 2.85 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Charo Chicken - Veggie Bowl has been given a composite ranking of 80, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 61% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 348 mg | 14.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.2 g | 4.7% | Mid 40% | Average |
| Dietary Fiber | 1.5 g | 6% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.8 g | 5.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.7 g | 4.2% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 675 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 2565 mg 106.9%
Total Carbohydrates 105 g 35%
Dietary Fiber 11 g44%
Sugars
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Camille's Sidewalk Cafe - Chicken..
Per 100g | Calories 170
Protein 8.3 g | Carbs 17.5 g | Fat 7.5 g
YC's Mongolian Grill - Chicken Wonton
Per 100g | Calories 20
Protein 1.8 g | Carbs 2.65 g | Fat 0.88 g
Sobik's Subs - 6" Chicken Classic
Per 100g | Calories 303
Protein 22 g | Carbs 39 g | Fat 7 g
Miami Subs - 6" Chicken Philly -..
Per 100g | Calories 182
Protein 9.8 g | Carbs 15.4 g | Fat 8.9 g
Charo Chicken - Corn Tortilla (6")
Per 100g | Calories 205
Protein 3.5 g | Carbs 38.8 g | Fat 3.5 g
Charo Chicken - Wing
Per 100g | Calories 259
Protein 28.2 g | Carbs 0 g | Fat 14.1 g
Charo Chicken - Pinto Beans
Per 100g | Calories 125
Protein 5.9 g | Carbs 18.2 g | Fat 3.5 g
Charo Chicken - BBQ Ranch Chicken..
Per 100g | Calories 84
Protein 7.2 g | Carbs 8.8 g | Fat 2.5 g
