Monical's Pizza - Veggie 8" individual has a very high-calorie, low-carb, very high-fat and very high-protein content.
With 48.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Monical's Pizza - Veggie 8" individual has been given a composite ranking of 37, and in moderation.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 67% | |
| Calories from Carbs | 4% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1529.4 mg | 63.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.5 g | 2.2% | ||
| Dietary Fiber | 2.2 g | 8.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 48.8 g | 97.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 51 g | 78.5% | ||
| Saturated Fat | 27.9 g | 139.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 635 Calories from Fat 0
% Daily Value *
Total Fat 51 g 78.5%
Saturated Fat 27.9 g 139.5%
Trans Fat
Cholesterol 110.7 mg 36.9%
Sodium 1529.4 mg 63.7%
Total Carbohydrates 6.5 g 2.2%
Dietary Fiber 2.2 g8.8%
Sugars
Protein 48.8 g 97.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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