Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Vegetarian Gnocchi Alla Sorrentina - Nutrition Facts and detailed Analysis
44

Vegetarian Gnocchi Alla Sorrentina

Vegetarian Gnocchi Alla Sorrentina has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 2.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Vegetarian Gnocchi Alla Sorrentina has been given a composite ranking of 44, and in moderation.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat50%
 Calories from Carbs21%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium121.8 mg5.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.41 g0.8%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.6 g4%Mid 40%Average
Saturated Fat1.3 g6.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 77 Calories from Fat 40

% Daily Value *

Total Fat 4.4 g 6.8%

Saturated Fat 2.2 g 11%

Trans Fat

Cholesterol 10.2 mg 3.4%

Sodium 207.1 mg 8.6%

Total Carbohydrates 4.1 g 1.4%

Dietary Fiber 0 g

Sugars 0 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

65

Delverde - Gnocchi

Per 100g | Calories 158
Protein 3.3 g | Carbs 33.3 g | Fat 0.83 g

70

Moo Moo's Vegetarian Cuisine -..

Per 100g | Calories 121
Protein 5.5 g | Carbs 20.4 g | Fat 2.4 g

48

Torino - Gnocchi Pasta

Per 100g | Calories 375
Protein 10.7 g | Carbs 76.8 g | Fat 1.8 g

72

San Remo - Gnocchi

Per 100g | Calories 168
Protein 4 g | Carbs 36.8 g | Fat 0.8 g

50

Premium Quality Private Selection -..

Per 100g | Calories 370
Protein 12.3 g | Carbs 72.3 g | Fat 1.8 g

87

Ground Chicken, Turkey Burger

Per 100g | Calories 132
Protein 20.7 g | Carbs 0 g | Fat 5.5 g

69

Seattle Sutton's Healthy Eating -..

Per 100g | Calories 104
Protein 3.4 g | Carbs 19.2 g | Fat 1.6 g

22

Healthy Ones - Oven Roasted Turkey..

Per 100g | Calories 107
Protein 17.9 g | Carbs 3.6 g | Fat 3.6 g