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Moo Moo's Vegetarian Cuisine Cuisine- Chipotle Black Bean Burrito - Nutrition Facts
92

Vegetarian Cuisine- Chipotle Black Bean Burrito

Moo Moo's Vegetarian Cuisine - Vegetarian Cuisine- Chipotle Black Bean Burrito has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 10.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.91 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Moo Moo's Vegetarian Cuisine - Vegetarian Cuisine- Chipotle Black Bean Burrito has been given a composite ranking of 92, and on a regular basis.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat14%
 Calories from Carbs59%

Why this is good for you

  • High in Protein
  • No Cholesterol
  • No Saturated Fat
  • Very high in Dietary Fiber
  • High in Iron

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A211.6 IU4.2%Mid 40%Average
Vitamin C3.8 mg6.3%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium56.4 mg5.6%Mid 40%Average
Iron1.3 mg7.2%Mid 40%Average
Potassium86.8 mg2.5%Bottom 30%Low
Sodium106.9 mg4.5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.6 g3.5%Bottom 30%Low
Dietary Fiber3.5 g14%Top 30%High
Sugars0.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.9 g9.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.1 g1.7%Bottom 30%Low
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 225 Calories from Fat 28

% Daily Value *

Total Fat 3.1 g 4.8%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 303 mg 12.6%

Total Carbohydrates 30.1 g 10%

Dietary Fiber 9.9 g39.6%

Sugars 2 g

Protein 13.9 g 27.8%

Vitamin A 12% Vitamin C 18%

Calcium 16% Iron 20.5%

*Based on a 2000 Calorie diet

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