Moo Moo's Vegetarian Cuisine - Vegetarian Cuisine- Chipotle Black Bean Burrito has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 10.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.91 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Moo Moo's Vegetarian Cuisine - Vegetarian Cuisine- Chipotle Black Bean Burrito has been given a composite ranking of 92, and on a regular basis.
Calories from Protein | 27% | |
Calories from Fat | 14% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 56.4 mg | 5.6% | Mid 40% | Average |
Iron | 1.3 mg | 7.2% | Mid 40% | Average |
Potassium | 86.8 mg | 2.5% | Bottom 30% | Low |
Sodium | 106.9 mg | 4.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.6 g | 3.5% | Bottom 30% | Low |
Dietary Fiber | 3.5 g | 14% | Top 30% | High |
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.9 g | 9.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.7% | Bottom 30% | Low |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 225 Calories from Fat 28
% Daily Value *
Total Fat 3.1 g 4.8%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 303 mg 12.6%
Total Carbohydrates 30.1 g 10%
Dietary Fiber 9.9 g39.6%
Sugars 2 g
Protein 13.9 g 27.8%
Vitamin A 12% Vitamin C 18%
Calcium 16% Iron 20.5%
*Based on a 2000 Calorie diet
Per 100g | Calories 85
Protein 5.2 g | Carbs 7 g | Fat 4.4 g
Per 100g | Calories 176
Protein 6.2 g | Carbs 34.4 g | Fat 0.9 g
Per 100g | Calories 176
Protein 10.6 g | Carbs 21.8 g | Fat 6.5 g
Per 100g | Calories 238
Protein 7.9 g | Carbs 45.8 g | Fat 3.1 g
Per 100g | Calories 103
Protein 6.3 g | Carbs 19.4 g | Fat 1.1 g
Per 100g | Calories 113
Protein 6 g | Carbs 16.9 g | Fat 2.8 g
Per 100g | Calories 110
Protein 4.3 g | Carbs 17.6 g | Fat 3.5 g
Per 100g | Calories 106
Protein 4.7 g | Carbs 16.1 g | Fat 3.9 g