Smart - Vegetarian Bologna has a low-calorie, low-carb, low-fat and high-protein content.
With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Italian cuisine.
Based on the composite nutritive standing Smart - Vegetarian Bologna has been given a composite ranking of 69, and in moderation.
Calories from Protein | 78% | |
Calories from Fat | 0% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 4 g 1.3%
Dietary Fiber
Sugars
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 197
Protein 16 g | Carbs 10 g | Fat 10.7 g
Per 100g | Calories 130
Protein 18 g | Carbs 9 g | Fat 2.5 g
Per 100g | Calories 285
Protein 9 g | Carbs 38 g | Fat 14.5 g
Per 100g | Calories 129
Protein 10 g | Carbs 11 g | Fat 3.3 g
Per 100g | Calories 176
Protein 3.5 g | Carbs 35.3 g | Fat 1.8 g