Hungry Sultan - Vegetable Hommus has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 28.22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Hungry Sultan - Vegetable Hommus, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 52% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 176.4 mg | 7.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28.2 g | 9.4% | Mid 40% | Average |
| Dietary Fiber | 7.1 g | 28.2% | Top 10% | Very High |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.6 g | 21.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 50 mg 2.1%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Marrow
Per 100g | Calories 12
Protein 0.5 g | Carbs 2.2 g | Fat 0.2 g
Bioitalia - Bioitalia Penne Vegetable
Per 100g | Calories 361
Protein 12.6 g | Carbs 72.2 g | Fat 1.8 g
Merit - 68% Vegetable Oil Margarine
Per 100g | Calories 600
Protein 0 g | Carbs 0 g | Fat 70 g
Trader Joe's - Vegetable Samosas
Per 100g | Calories 202
Protein 6 g | Carbs 26.2 g | Fat 7.1 g
Hungry Sultan - Hungry Sultan Hummus..
Per 100g | Calories 123
Protein 7.1 g | Carbs 17.6 g | Fat 5.3 g
Hungry Sultan - Hungry Sultan Hummus..
Per 100g | Calories 123
Protein 7.1 g | Carbs 17.6 g | Fat 5.3 g
Hungry Sultan - Hot & Spicy Hommus
Per 100g | Calories 212
Protein 10.6 g | Carbs 28.2 g | Fat 7.1 g
Hungry Sultan - Stuffed Eggplant
Per 100g | Calories 126
Protein 1.2 g | Carbs 12.1 g | Fat 7.9 g
