Vegetarian Plus - Vegan Shrimp has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 18.34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Vegetarian Plus - Vegan Shrimp has been given a composite ranking of 77, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 74% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 493.8 mg | 20.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.3 g | 6.1% | Mid 40% | Average |
| Dietary Fiber | 4.2 g | 16.9% | Top 10% | Very High |
| Sugars | 2.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.8 g | 4.3% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 350 mg 14.6%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Shrimp And Orzo
Per 100g | Calories 340
Protein 23.8 g | Carbs 39.7 g | Fat 8.8 g
Geisha - Tiny Shrimp
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 0.88 g
Bertolli - Shrimp Scamp & Linguine
Per 100g | Calories 156
Protein 5.6 g | Carbs 15.6 g | Fat 7.4 g
Kang Kong With Shrimp Paste
Per 100g | Calories 132
Protein 3 g | Carbs 6.7 g | Fat 10.3 g
Vegetarian Plus - Vegetarian Chicken..
Per 100g | Calories 212
Protein 21.2 g | Carbs 5.9 g | Fat 11.8 g
Vegetarian Plus - Vegan Orange..
Per 100g | Calories 198
Protein 12.7 g | Carbs 14.1 g | Fat 9.9 g
Vegetarian Plus - Vegetarian Chicken..
Per 100g | Calories 310
Protein 18.3 g | Carbs 12.7 g | Fat 19.8 g
Vegetarian Plus - Vegetarian Curry..
Per 100g | Calories 120
Protein 1.4 g | Carbs 17.6 g | Fat 5.3 g
