Vegan jerusilem steak has a average-calorie, average-carb, average-fat and very high-protein content.
With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Based on the composite nutritive standing Vegan jerusilem steak has been given a composite ranking of 72, and in moderation.
Calories from Protein | 47% | |
Calories from Fat | 18% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 40 g | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 30 g 10%
Dietary Fiber
Sugars
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 330
Protein 5 g | Carbs 36 g | Fat 18 g
Per 100g | Calories 131
Protein 2.4 g | Carbs 22.6 g | Fat 3.6 g
Per 100g | Calories 80
Protein 15 g | Carbs 3 g | Fat 1 g
Per 100g | Calories 107
Protein 11.2 g | Carbs 7 g | Fat 3.7 g
Per 100g | Calories 442
Protein 8 g | Carbs 49 g | Fat 25.6 g
Per 100g | Calories 87
Protein 3 g | Carbs 10 g | Fat 5 g
Per 100g | Calories 15
Protein 2 g | Carbs 1 g | Fat 0.5 g
Per 100g | Calories 422
Protein 10.2 g | Carbs 60 g | Fat 15.5 g