Asherah's Gourmet - Vegan Burgers Chipotle has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Vitamin A.
The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Asherah's Gourmet - Vegan Burgers Chipotle, and we advise that this food on a regular basis.
Calories from Protein | 13% | |
Calories from Fat | 24% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 190 mg 7.9%
Total Carbohydrates 30 g 10%
Dietary Fiber 5 g20%
Sugars 3 g
Protein 6 g 12%
Vitamin A 110% Vitamin C 8%
Calcium 0.4% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 445
Protein 26.2 g | Carbs 31 g | Fat 23 g
Per Serving | Calories 795
Protein 44.3 g | Carbs 41.6 g | Fat 51 g
Per Serving | Calories 440
Protein 39 g | Carbs 4 g | Fat 29 g
Per Serving | Calories 546
Protein 19.6 g | Carbs 41.6 g | Fat 34.8 g
Per 100g | Calories 150
Protein 6 g | Carbs 30 g | Fat 5 g