Nuovo Pasta - Veal Osso Bucco Ravioli has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 30.91g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Nuovo Pasta - Veal Osso Bucco Ravioli has been given a composite ranking of 57, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 26% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 121.2 mg | 5.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.9 g | 10.3% | Top 30% | High |
Dietary Fiber | 4.8 g | 19.4% | Top 10% | Very High |
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.5 g | 23% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.7 g | 10.3% | Mid 40% | Average |
Saturated Fat | 3 g | 15.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 200 mg 8.3%
Total Carbohydrates 51 g 17%
Dietary Fiber 8 g32%
Sugars 2 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 124
Protein 5.9 g | Carbs 15.2 g | Fat 4.5 g
Per 100g | Calories 265
Protein 24.7 g | Carbs 21.2 g | Fat 9.7 g
Per 100g | Calories 290
Protein 10 g | Carbs 53 g | Fat 4 g
Per 100g | Calories 280
Protein 13 g | Carbs 33 g | Fat 11 g
Per 100g | Calories 235
Protein 11 g | Carbs 43.1 g | Fat 3.9 g
Per 100g | Calories 188
Protein 4.7 g | Carbs 42.3 g | Fat 1.2 g
Per 100g | Calories 212
Protein 10.2 g | Carbs 30.6 g | Fat 6.3 g
Per 100g | Calories 212
Protein 11.8 g | Carbs 32.9 g | Fat 4.7 g