NadaMoo! - Vanilla. ahhh! has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 16.51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing NadaMoo! - Vanilla. ahhh! has been given a composite ranking of 67, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 63% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 13 mg | 0.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.5 g | 5.5% | Mid 40% | Average |
| Dietary Fiber | 4.3 g | 17.4% | Top 10% | Very High |
| Sugars | 8.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.3 g | 6.7% | Mid 40% | Average |
| Saturated Fat | 4.3 g | 21.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 5 g20%
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
KFC - Honey Bbq Kfc Snacker
Per 100g | Calories 214
Protein 13.3 g | Carbs 32.7 g | Fat 3.1 g
Fred Meyer - Garden Blend Country..
Per 100g | Calories 59
Protein 1.2 g | Carbs 11.8 g | Fat 0 g
Bing Quan - Lady's Black Sesame Paste
Per 100g | Calories 421
Protein 5.3 g | Carbs 78.9 g | Fat 7.9 g
Deep - Chhole
Per 100g | Calories 127
Protein 5.6 g | Carbs 17.6 g | Fat 4.2 g
NadaMoo! - Gotta Do Chocolate..
Per 100g | Calories 108
Protein 1.7 g | Carbs 17.5 g | Fat 5 g
NadaMoo! - Maple Pecan
Per 100g | Calories 125
Protein 1.7 g | Carbs 16.7 g | Fat 6.7 g
NadaMoo! - La'da Mint Chip Frozen..
Per 100g | Calories 125
Protein 2.5 g | Carbs 14.2 g | Fat 6.7 g
