Apex - Vanilla Supreme Meal Replacement Drink has a high-calorie, high-carb, low-fat and very high-protein content.
The food contains 55.17g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 34.48 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Apex - Vanilla Supreme Meal Replacement Drink has been given a composite ranking of 40, and in moderation.
Calories from Protein | 36% | |
Calories from Fat | 6% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 344.8 mg | 14.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55.2 g | 18.4% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 12.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 34.5 g | 69% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.6 g | 4% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 200 mg 8.3%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 0 g
Sugars 7 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 379
Protein 34.5 g | Carbs 55.2 g | Fat 2.6 g
Per 100g | Calories 54
Protein 0.42 g | Carbs 10 g | Fat 1 g
Per 100g | Calories 42
Protein 6.4 g | Carbs 1.27 g | Fat 1.7 g
Per 100g | Calories 49
Protein 1.8 g | Carbs 4.9 g | Fat 2.6 g
Per 100g | Calories 379
Protein 34.5 g | Carbs 55.2 g | Fat 2.6 g
Per 100g | Calories 82
Protein 6.1 g | Carbs 10.9 g | Fat 1.5 g
Per 100g | Calories 400
Protein 25 g | Carbs 52.5 g | Fat 10 g
Per 100g | Calories 320
Protein 24 g | Carbs 36 g | Fat 10 g