Sunnyside Farms - Vanilla Organic Soymilk has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 3.09g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.09 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Sunnyside Farms - Vanilla Organic Soymilk, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 32% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 32% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 15.4 mg | 0.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.1 g | 1% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 2.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.1 g | 6.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.5 g | 2.4% | Mid 40% | Average |
| Saturated Fat | 0.22 g | 1.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 6 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Meijer - Organics Vanilla Soymilk
Per 100g | Calories 42
Protein 2.5 g | Carbs 4.6 g | Fat 1.5 g
Kellogg's - Specail K Vanilla Crisp
Per 100g | Calories 409
Protein 9.1 g | Carbs 77.3 g | Fat 6.8 g
Tootsie Roll - Vanilla
Per 100g | Calories 434
Protein 5.4 g | Carbs 81.4 g | Fat 10.9 g
Onken - Rhubarb And Vanilla Biopot
Per 100g | Calories 108
Protein 3.8 g | Carbs 17.2 g | Fat 2.7 g
Sunnyside Farms - Peach Lowfat Yogurt
Per 100g | Calories 106
Protein 3.5 g | Carbs 21.8 g | Fat 0.88 g
Sunnyside Farms - Tangerine..
Per 100g | Calories 128
Protein 1.2 g | Carbs 30.2 g | Fat 1.2 g
Sunnyside Farms - Strawberry Banana..
Per 100g | Calories 112
Protein 3.5 g | Carbs 21.8 g | Fat 0.88 g
Sunnyside Farms - 80 Calories Light..
Per 100g | Calories 47
Protein 2.9 g | Carbs 7.6 g | Fat 0 g
