Nestle - Vanilla Drumstick Simply Dipped has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 39.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Nestle - Vanilla Drumstick Simply Dipped, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 48% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 114.6 mg | 4.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39.6 g | 13.2% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 27.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.2 g | 8.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.7 g | 27.2% | Top 30% | High |
Saturated Fat | 11.5 g | 57.3% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 110 mg 4.6%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 0 g
Sugars 26 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 365
Protein 44.4 g | Carbs 33.3 g | Fat 5.6 g
Per 100g | Calories 84
Protein 4.8 g | Carbs 13.7 g | Fat 0.88 g
Per 100g | Calories 53
Protein 2.6 g | Carbs 8.8 g | Fat 0 g
Per 100g | Calories 42
Protein 2.5 g | Carbs 4.2 g | Fat 1.5 g
Per 100g | Calories 110
Protein 7 g | Carbs 11.4 g | Fat 4 g
Per 100g | Calories 136
Protein 0.8 g | Carbs 17.6 g | Fat 6.4 g
Per 100g | Calories 460
Protein 9.3 g | Carbs 63.3 g | Fat 18.7 g
Per 100g | Calories 459
Protein 3.5 g | Carbs 60 g | Fat 21.2 g