Applegate Farms - Uncured Turkey Salami has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 19.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Calorie Breakdown
| Calories from Protein | 71% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- Low in Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 1.3 mg | 7% | Mid 40% | Average |
| Sodium | 631.6 mg | 26.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19.3 g | 38.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
| Total Trans Fatty Acids | 1.8 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 25
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat 1 g
Cholesterol 30 mg 10%
Sodium 360 mg 15%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Columbus Salame - Calabrese Hot..
Per 100g | Calories 321
Protein 21.4 g | Carbs 7.1 g | Fat 21.4 g
Citterio - Salami
Per 100g | Calories 321
Protein 28.6 g | Carbs 0 g | Fat 21.4 g
Applegate Farms - Turkey Salami
Per 100g | Calories 91
Protein 15.1 g | Carbs 0 g | Fat 3 g
Carando - Hard Salami - Sliced
Per 100g | Calories 429
Protein 17.9 g | Carbs 0 g | Fat 39.3 g
Applegate Farms - Salametti
Per 100g | Calories 357
Protein 28.6 g | Carbs 0 g | Fat 25 g
Applegate Farms - Organic Pork..
Per 100g | Calories 224
Protein 14.1 g | Carbs 2.35 g | Fat 16.5 g
Applegate Farms - Organic Roasted..
Per 100g | Calories 89
Protein 17.9 g | Carbs 0 g | Fat 0 g
Applegate Farms - Oven Roasted Turkey..
Per 100g | Calories 89
Protein 21.4 g | Carbs 0 g | Fat 0 g
