Uncle Dougie's Wild-mild Barbeque Sauce has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 28.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Uncle Dougie's Wild-mild Barbeque Sauce has been given a composite ranking of 29, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 500 mg | 20.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.6 g | 9.5% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 25 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 140 mg 5.8%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 167
Protein 3.7 g | Carbs 37 g | Fat 0 g
Per 100g | Calories 53
Protein 1.3 g | Carbs 10 g | Fat 0 g
Per 100g | Calories 167
Protein 0 g | Carbs 40 g | Fat 0 g
Per 100g | Calories 267
Protein 3.3 g | Carbs 43.3 g | Fat 8.3 g
Per 100g | Calories 233
Protein 12.7 g | Carbs 19 g | Fat 12 g
Per 100g | Calories 238
Protein 31.7 g | Carbs 17.2 g | Fat 3.5 g
Per 100g | Calories 100
Protein 0 g | Carbs 23.3 g | Fat 0 g
Per 100g | Calories 167
Protein 0 g | Carbs 40 g | Fat 0 g