GNC - Ultra Mega Green Men's has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Calcium, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Thiamin, Riboflavin, Niacin and Pantothenic Acid.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
Besides other nutrients, it is high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also very high in Selenium, an important antioxidant especially in combination with Vitamin E. Given that this is also average in Vitamin E, it is qualifies as good food source.
Based on the composite nutritive standing GNC - Ultra Mega Green Men's has been given a composite ranking of 98, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 75750 IU | 1515% | ||
Vitamin C | 300 mg | 500% | ||
Vitamin D | 6400 IU | 1600% | ||
Vitamin E | 6 mg | 20% | ||
Thiamin | 0.38 mg | 25.3% | ||
Riboflavin | 0.42 mg | 24.7% | ||
Niacin | 5 mg | 25% | ||
Vitamin B6 | 0.5 mg | 25% | ||
Folic Acid | 1600 mcg | |||
Vitamin B12 | 15 mcg | 250% | ||
Pantothenic Acid | 2.5 mg | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 500 mg | 50% | ||
Magnesium | 96 mg | 24% | ||
Zinc | 2.3 mg | 15% | ||
Copper | 0 mg | |||
Selenium | 140 mcg | 200% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 0 g
Vitamin A 1515% Vitamin C 500%
Calcium 50% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 260
Protein 40 g | Carbs 10 g | Fat 5 g
Per 100g | Calories 125
Protein 20 g | Carbs 9 g | Fat 1 g
Per 100g | Calories 20
Protein 0 g | Carbs 4 g | Fat 1 g
Per 100g | Calories 260
Protein 40 g | Carbs 10 g | Fat 5 g
Per 100g | Calories 260
Protein 40 g | Carbs 10 g | Fat 5 g
Per 100g | Calories 125
Protein 20 g | Carbs 9 g | Fat 1 g
Per 100g | Calories 20
Protein 0 g | Carbs 4 g | Fat 1 g
Per 100g | Calories 260
Protein 40 g | Carbs 10 g | Fat 5 g