Nature's Plus - Ultra Energy Acai Bar has a average-calorie, average-carb, average-fat and very high-protein content.
The food contains 21.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Nature's Plus - Ultra Energy Acai Bar has been given a composite ranking of 34, and in moderation.
Calories from Protein | 44% | |
Calories from Fat | 28% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 466.7 mg | 19.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.7 g | 7.2% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.7% | Mid 40% | Average |
Sugars | 15 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35 g | 70% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | Top 30% | High |
Saturated Fat | 5 g | 25% | Top 30% | High |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 0 mg
Sodium 280 mg 11.7%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1 g4%
Sugars 9 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 418
Protein 16.5 g | Carbs 58.2 g | Fat 12.7 g
Per 100g | Calories 395
Protein 34.9 g | Carbs 39.5 g | Fat 10.5 g
Per 100g | Calories 395
Protein 34.9 g | Carbs 34.9 g | Fat 11.6 g
Per 100g | Calories 382
Protein 7.3 g | Carbs 72.7 g | Fat 8.2 g
Per 100g | Calories 102
Protein 7.4 g | Carbs 14.2 g | Fat 1.5 g
Per 100g | Calories 291
Protein 29.4 g | Carbs 44.1 g | Fat 0 g
Per 100g | Calories 319
Protein 45.2 g | Carbs 35.5 g | Fat 0 g
Per 100g | Calories 385
Protein 25.6 g | Carbs 51.3 g | Fat 10.3 g