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Wegmans Ultimate Mini Chocolate Cake With Premium Vanilla Buttercream - Nutrition Facts
16

Ultimate Mini Chocolate Cake With Premium Vanilla Buttercream

Wegmans - Ultimate Mini Chocolate Cake With Premium Vanilla Buttercream has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 61.05g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Wegmans - Ultimate Mini Chocolate Cake With Premium Vanilla Buttercream , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat32%
 Calories from Carbs65%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A271.3 IU5.4%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron1.5 mg8.1%Mid 40%Average
Potassium0 mg
Sodium149.2 mg6.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate61.1 g20.4%Top 30%High
Dietary Fiber1.4 g5.4%Mid 40%Average
Sugars44.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.7 g5.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.6 g20.9%Top 30%High
Saturated Fat6.8 g33.9%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 110 mg 4.6%

Total Carbohydrates 45 g 15%

Dietary Fiber 1 g4%

Sugars 33 g

Protein 2 g 4%

Vitamin A 4% Vitamin C

Calcium Iron 6%

*Based on a 2000 Calorie diet

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