Great Steak & Potato Company - Ultimate Chicken Philly 12" Sandwich has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 21.83g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Great Steak & Potato Company - Ultimate Chicken Philly 12" Sandwich, and we advise that this food sparingly.
Calories from Protein | 24% | |
Calories from Fat | 43% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.8 g | 7.3% | Mid 40% | Average |
Dietary Fiber | 2.2 g | 8.8% | Top 30% | High |
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.9 g | 31.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.6 g | 19.3% | Mid 40% | Average |
Saturated Fat | 4.4 g | 22% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1240 Calories from Fat 513
% Daily Value *
Total Fat 57 g 87.7%
Saturated Fat 20 g 100%
Trans Fat 0 g
Cholesterol 130 mg 43.3%
Sodium 2880 mg 120%
Total Carbohydrates 99 g 33%
Dietary Fiber 10 g40%
Sugars 16 g
Protein 72 g 144%
Vitamin A Vitamin C
Calcium 40% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 236
Protein 15.2 g | Carbs 22 g | Fat 10.6 g
Per 100g | Calories 255
Protein 15.9 g | Carbs 22.5 g | Fat 11.2 g
Per 100g | Calories 165
Protein 7.3 g | Carbs 22.9 g | Fat 6 g
Per 100g | Calories 319
Protein 14.8 g | Carbs 28.9 g | Fat 17.5 g
Per 100g | Calories 236
Protein 15.2 g | Carbs 22 g | Fat 10.6 g
Per 100g | Calories 255
Protein 15.9 g | Carbs 22.5 g | Fat 11.2 g
Per 100g | Calories 165
Protein 7.3 g | Carbs 22.9 g | Fat 6 g
Per 100g | Calories 319
Protein 14.8 g | Carbs 28.9 g | Fat 17.5 g