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Great Steak & Potato Company Ultimate Chicken Philly 12" Sandwich - Nutrition Facts
23

Ultimate Chicken Philly 12" Sandwich

Great Steak & Potato Company - Ultimate Chicken Philly 12" Sandwich has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 21.83g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Great Steak & Potato Company - Ultimate Chicken Philly 12" Sandwich, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat43%
 Calories from Carbs33%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium88.2 mg8.8%Mid 40%Average
Sodium634.9 mg26.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.8 g7.3%Mid 40%Average
Dietary Fiber2.2 g8.8%Top 30%High
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.9 g31.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.6 g19.3%Mid 40%Average
Saturated Fat4.4 g22%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1240 Calories from Fat 513

% Daily Value *

Total Fat 57 g 87.7%

Saturated Fat 20 g 100%

Trans Fat 0 g

Cholesterol 130 mg 43.3%

Sodium 2880 mg 120%

Total Carbohydrates 99 g 33%

Dietary Fiber 10 g40%

Sugars 16 g

Protein 72 g 144%

Vitamin A Vitamin C

Calcium 40% Iron

*Based on a 2000 Calorie diet

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