MaggieMoo's Ice Cream - Udderly Butter Bebopper -125g has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing MaggieMoo's Ice Cream - Udderly Butter Bebopper -125g has been given a composite ranking of 2, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 45% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 4.8 mg | 0.5% | Top 30% | High |
Iron | 0.86 mg | 4.8% | Mid 40% | Average |
Sodium | 120 mg | 5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% | Top 30% | High |
Dietary Fiber | 0.8 g | 3.2% | Mid 40% | Average |
Sugars | 21.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.2 g | 6.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.4 g | 22.2% | Top 30% | High |
Saturated Fat | 8.8 g | 44% | Top 30% | High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0.8 g |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 170
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 11 g 55%
Trans Fat 1 g
Cholesterol 50 mg 16.7%
Sodium 150 mg 6.3%
Total Carbohydrates 45 g 15%
Dietary Fiber 1 g4%
Sugars 27 g
Protein 4 g 8%
Vitamin A 4% Vitamin C
Calcium 0.6% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 700
Protein 0 g | Carbs 0 g | Fat 80 g
Per 100g | Calories 100
Protein 0 g | Carbs 0 g | Fat 11 g
Per 100g | Calories 300
Protein 8 g | Carbs 42 g | Fat 11 g
Per Serving | Calories 482
Protein 10.4 g | Carbs 25.2 g | Fat 40.4 g
Per 100g | Calories 306
Protein 3.9 g | Carbs 35.7 g | Fat 16.5 g
Per 100g | Calories 218
Protein 3.2 g | Carbs 24.7 g | Fat 12.1 g
Per 100g | Calories 224
Protein 3.5 g | Carbs 22.4 g | Fat 13.7 g
Per 100g | Calories 200
Protein 3.5 g | Carbs 22.4 g | Fat 11.2 g