Kirkland Signature - Tyson Boneless Skinless Chicken Breasts has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 22.05 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Kirkland Signature - Tyson Boneless Skinless Chicken Breasts has been given a composite ranking of 34, and in moderation.
Calorie Breakdown
| Calories from Protein | 96% | |
| Calories from Fat | 4% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 110.2 mg | 4.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22 g | 44.1% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.44 g | 0.68% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 75 mg 25%
Sodium 125 mg 5.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Gold'n Plump - Boneless Skinless..
Per 100g | Calories 89
Protein 18.8 g | Carbs 0 g | Fat 0.89 g
Boneless Skinless Chicken Breasts..
Per 100g | Calories 129
Protein 29.4 g | Carbs 0 g | Fat 1.2 g
Gold Kist Farms Boneless Skinless..
Per 100g | Calories 88
Protein 21.2 g | Carbs 0 g | Fat 0.88 g
Boneless Skinless Chicken Breast - 4..
Per 100g | Calories 123
Protein 29.1 g | Carbs 0 g | Fat 1.3 g
Kirkland Signature - Oven Roasted,..
Per 100g | Calories 111
Protein 22.2 g | Carbs 3.2 g | Fat 1.6 g
Kirkland Signature - Rack Of Pork
Per 100g | Calories 185
Protein 17.6 g | Carbs 0 g | Fat 13.2 g
Kirkland Signature - Prunes
Per 100g | Calories 275
Protein 2.5 g | Carbs 67.5 g | Fat 0 g
Kirkland Signature - Oven Roasted..
Per 100g | Calories 94
Protein 18.8 g | Carbs 4.7 g | Fat 0 g
