Twizzlers - Twizzlers Twists Strawberry has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 79.37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Twizzlers - Twizzlers Twists Strawberry has been given a composite ranking of 31, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 3% | |
Calories from Carbs | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 209.4 mg | 8.7% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 79.4 g | 26.5% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 41.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.2 g | 4.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.7% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 95 mg 4%
Total Carbohydrates 36 g 12%
Dietary Fiber 0 g
Sugars 19 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 331
Protein 2.8 g | Carbs 79.9 g | Fat 1.4 g
Per 100g | Calories 341
Protein 2.8 g | Carbs 76.8 g | Fat 1.4 g
Per 100g | Calories 270
Protein 4.9 g | Carbs 63.8 g | Fat 0 g
Per 100g | Calories 339
Protein 2.8 g | Carbs 81.8 g | Fat 1.4 g
Per 100g | Calories 317
Protein 3.5 g | Carbs 77.6 g | Fat 0 g
Per 100g | Calories 71
Protein 1.3 g | Carbs 14.1 g | Fat 0.88 g
Per 100g | Calories 366
Protein 3.3 g | Carbs 83.2 g | Fat 3.3 g
Per 100g | Calories 103
Protein 0 g | Carbs 26 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 78.1 g | Fat 2.5 g
Per 100g | Calories 341
Protein 2.8 g | Carbs 76.8 g | Fat 1.4 g
Per 100g | Calories 331
Protein 2.2 g | Carbs 77.2 g | Fat 1.1 g
Per 100g | Calories 335
Protein 3.5 g | Carbs 75.8 g | Fat 1.8 g