Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Grimm's Turkey Pepperoni - Nutrition Facts and detailed Analysis
12

Turkey Pepperoni

Grimm's - Turkey Pepperoni has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 3.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 23.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Grimm's - Turkey Pepperoni, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein56%
 Calories from Fat36%
 Calories from Carbs8%

Why this is good for you

  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1000 mg41.7%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.3 g1.1%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein23.3 g46.7%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.7 g10.3%Mid 40%Average
Saturated Fat1.3 g6.7%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0.4 g 2%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 300 mg 12.5%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

0

Harris Teeter - Pepperoni

Per 100g | Calories 464
Protein 21.4 g | Carbs 0 g | Fat 42.9 g

1

Grimm's - Original Pepperoni

Per 100g | Calories 320
Protein 16 g | Carbs 2 g | Fat 28 g

3

ASDA - Hot Pepperoni

Per 100g | Calories 434
Protein 26 g | Carbs 1.6 g | Fat 36 g

13

Beau Jo's - Pepperoni Pizza

Per 100g | Calories 53
Protein 1.8 g | Carbs 0 g | Fat 4.4 g

21

Grimm's - Tomato Pesto Sauce

Per 100g | Calories 48
Protein 0 g | Carbs 4.8 g | Fat 2.4 g

6

Grimm's - Smoked European Weiner

Per 100g | Calories 200
Protein 15 g | Carbs 1.67 g | Fat 15 g

58

Grimm's - Whole Grain Whole Wheat..

Per 100g | Calories 267
Protein 8.3 g | Carbs 45 g | Fat 6.7 g

6

Grimm's - Cooked Seasoned Turkey..

Per 100g | Calories 80
Protein 17 g | Carbs 2 g | Fat 1 g