Harris Teeter - Pepperoni has a high-calorie, low-carb, very high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.43 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 82% | |
| Calories from Carbs | 0% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1678.6 mg | 69.9% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.4 g | 42.9% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 42.9 g | 65.9% | Top 10% | Very High |
| Saturated Fat | 16.1 g | 80.4% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 470 mg 19.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Grimm's - Original Pepperoni
Per 100g | Calories 320
Protein 16 g | Carbs 2 g | Fat 28 g
Panago Pizza - Pepperoni Classic -..
Per 100g | Calories 202
Protein 11.9 g | Carbs 20.2 g | Fat 8.3 g
Grimm's - Turkey Pepperoni
Per 100g | Calories 167
Protein 23.3 g | Carbs 3.3 g | Fat 6.7 g
ASDA - Hot Pepperoni
Per 100g | Calories 434
Protein 26 g | Carbs 1.6 g | Fat 36 g
Harris Teeter - Cole Slaw
Per 100g | Calories 188
Protein 1.2 g | Carbs 9.4 g | Fat 16.5 g
Harris Teeter - Pork Loin Chops..
Per 100g | Calories 203
Protein 20.3 g | Carbs 0 g | Fat 12.3 g
Harris Teeter - Honey Maple Flavored..
Per 100g | Calories 107
Protein 17.9 g | Carbs 5.4 g | Fat 1.8 g
Harris Teeter - Hot Italian Chicken..
Per 100g | Calories 121
Protein 19.8 g | Carbs 0 g | Fat 4.4 g
