Bill Miller Bar-B-Q - Turkey Breast has a average-calorie, low-carb, low-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 30.59 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Bill Miller Bar-B-Q - Turkey Breast has been given a composite ranking of 25, and in moderation.
Calorie Breakdown
| Calories from Protein | 82% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 423.5 mg | 17.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 30.6 g | 61.2% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.9 g | 4.5% | Mid 40% | Average |
| Saturated Fat | 0.59 g | 2.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 360 mg 15%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Zacky Farms - Turkey Breast..
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 0.44 g
Subway - Turkey Breast Mini Sub
Per 100g | Calories 130
Protein 8.2 g | Carbs 21.2 g | Fat 2.1 g
Oscar Mayer - Turkey Breast
Per 100g | Calories 89
Protein 14.3 g | Carbs 3.6 g | Fat 0 g
Oscar Mayer - Turkey Breast & White..
Per 100g | Calories 89
Protein 17.9 g | Carbs 0 g | Fat 0 g
Bill Miller Bar-B-Q - Salad De-Lite
Per 100g | Calories 23
Protein 0 g | Carbs 5.1 g | Fat 0.19 g
Bill Miller Bar-B-Q - Ranch Dressing
Per 100g | Calories 474
Protein 0 g | Carbs 7.4 g | Fat 49.5 g
Bill Miller Bar-B-Q - Turkey Poor Boy
Per 100g | Calories 145
Protein 11.6 g | Carbs 17.4 g | Fat 4.6 g
