Tropicana - Tropicana Pure 100% Juice Pomegranate Blueberry has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.29 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Tropicana - Tropicana Pure 100% Juice Pomegranate Blueberry has been given a composite ranking of 66, and in moderation.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 98% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 10.3 mg | 0.4% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 12.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.29 g | 0.59% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 48 g 16%
Dietary Fiber 0 g
Sugars 42 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Fred Meyer - Fruit On The Bottom..
Per 100g | Calories 97
Protein 3.5 g | Carbs 18.1 g | Fat 1.3 g
Breyers YoCrunch - Lowfat Blueberry
Per 100g | Calories 106
Protein 3.5 g | Carbs 21.8 g | Fat 1.2 g
Müller - Blueberry Fruit Corner
Per 100g | Calories 105
Protein 3.8 g | Carbs 13.7 g | Fat 3.9 g
Lender's - Refriferated Blueberry..
Per 100g | Calories 260
Protein 8.7 g | Carbs 50.7 g | Fat 1.2 g
Tropicana - Sugar Free Orangeaid
Per 100g | Calories 1
Protein 0 g | Carbs 0 g | Fat 0 g
Tropicana - Antioxidant Advantage No..
Per 100g | Calories 48
Protein 0.85 g | Carbs 11 g | Fat 0 g
Tropicana - Orange Juice (32 Oz.)
Per 100g | Calories 49
Protein 0.88 g | Carbs 11.9 g | Fat 0 g
Tropicana - Heart Healthy With..
Per 100g | Calories 53
Protein 0.88 g | Carbs 11.5 g | Fat 0.22 g
