Tropicana - Tropicana Juice Beverage Orange, No Pulp Calcium + Vitamin D has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 5.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 93, for Tropicana - Tropicana Juice Beverage Orange, No Pulp Calcium + Vitamin D, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 220.5 IU | 4.4% | Top 10% | Very High |
Vitamin C | 31.7 mg | 52.9% | Top 10% | Very High |
Vitamin D | 44.1 IU | 11% | Top 10% | Very High |
Vitamin E | 0.88 mg | 2.9% | Top 10% | Very High |
Thiamin | 0.07 mg | 4.4% | Top 10% | Very High |
Riboflavin | 0.03 mg | 1.8% | Top 10% | Very High |
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 154.3 mg | 15.4% | Top 10% | Very High |
Iron | 0 mg | |||
Magnesium | 10.6 mg | 2.6% | Top 10% | Very High |
Phosphorus | 0 mg | |||
Potassium | 198.4 mg | 5.7% | Top 10% | Very High |
Sodium | 4.4 mg | 0.2% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.7 g | 1.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 4.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A 10% Vitamin C 120%
Calcium 35% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 44
Protein 0.8 g | Carbs 10.1 g | Fat 0.27 g
Per 100g | Calories 31
Protein 3.1 g | Carbs 5.7 g | Fat 0 g
Per 100g | Calories 46
Protein 0.88 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 31
Protein 3.1 g | Carbs 5.7 g | Fat 0 g
Per 100g | Calories 49
Protein 1.3 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 57
Protein 0.44 g | Carbs 13.7 g | Fat 0 g
Per 100g | Calories 49
Protein 0.88 g | Carbs 11.5 g | Fat 0 g
Per 100g | Calories 42
Protein 0.88 g | Carbs 9.7 g | Fat 0 g
Per 100g | Calories 57
Protein 0.88 g | Carbs 13.7 g | Fat 0 g
Per 100g | Calories 49
Protein 0.88 g | Carbs 11 g | Fat 0 g
Per 100g | Calories 38
Protein 0.42 g | Carbs 9.2 g | Fat 0 g
Per 100g | Calories 49
Protein 0.88 g | Carbs 11.5 g | Fat 0 g