Boston's The Gourmet Pizza - Tropical Chicken Small Pizza has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 152g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 112 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Boston's The Gourmet Pizza - Tropical Chicken Small Pizza has been given a composite ranking of 56, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 43% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 152 g | 50.7% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 112 g | 224% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 87 g | 133.8% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1820 Calories from Fat 0
% Daily Value *
Total Fat 87 g 133.8%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 3010 mg 125.4%
Total Carbohydrates 152 g 50.7%
Dietary Fiber 6 g24%
Sugars 0 g
Protein 112 g 224%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 590
Protein 33 g | Carbs 69 g | Fat 21 g
Per 100g | Calories 510
Protein 38 g | Carbs 61 g | Fat 14 g
Per 100g | Calories 318
Protein 18.8 g | Carbs 32.3 g | Fat 12.6 g
Per 100g | Calories 230
Protein 12 g | Carbs 27 g | Fat 9 g
Per 100g | Calories 220
Protein 2 g | Carbs 29 g | Fat 9 g
Per 100g | Calories 770
Protein 52 g | Carbs 59 g | Fat 37 g
Per 100g | Calories 1120
Protein 67 g | Carbs 90 g | Fat 53 g
Per 100g | Calories 620
Protein 22 g | Carbs 109 g | Fat 12 g