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Orange Julius Tripleberry Classic Smoothy® Drink , 16 oz . - Nutrition Facts
54

Tripleberry Classic Smoothy® Drink, 16 oz.

Orange Julius - Tripleberry Classic Smoothy® Drink, 16 oz. has a low-calorie, average-carb, low-fat and low-protein content.

The food contains 16.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Orange Julius - Tripleberry Classic Smoothy® Drink, 16 oz., and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat17%
 Calories from Carbs81%

Why this is good for you

  • No Cholesterol
  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium16.5 mg0.7%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.5 g5.5%Mid 40%Average
Dietary Fiber0 g
Sugars11.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.44 g0.88%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.5 g2.4%Mid 40%Average
Saturated Fat1.5 g7.7%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 380 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 0 mg

Sodium 75 mg 3.1%

Total Carbohydrates 75 g 25%

Dietary Fiber 0 g

Sugars 52 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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