Triple-Chocolate Cookies has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Triple-Chocolate Cookies has been given a composite ranking of 21, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 44% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34 g | 11.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 28 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 45 mg 15%
Sodium 50 mg 2.1%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 2 g8%
Sugars 28 g
Protein 3 g 6%
Vitamin A 4% Vitamin C
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 140
Protein 2 g | Carbs 21 g | Fat 6 g
Per Serving | Calories 440
Protein 3 g | Carbs 81 g | Fat 12 g
Per Serving | Calories 170
Protein 2 g | Carbs 23 g | Fat 8 g
Per Serving | Calories 60
Protein 0 g | Carbs 8 g | Fat 2.5 g
Per Serving | Calories 590
Protein 9 g | Carbs 80 g | Fat 29 g
Per Serving | Calories 140
Protein 9 g | Carbs 16 g | Fat 4 g
Per Serving | Calories 170
Protein 0 g | Carbs 38 g | Fat 1.5 g
Per Serving | Calories 390
Protein 8 g | Carbs 38 g | Fat 25 g