Amici's East Coast Pizzeria - Trentino has a very high-calorie, average-carb, high-fat and high-protein content.
The food contains 49g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Amici's East Coast Pizzeria - Trentino has been given a composite ranking of 46, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 49% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2050 mg | 85.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49 g | 16.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32 g | 49.2% | ||
Saturated Fat | 13 g | 65% |
Serving size
Amount Per Serving
Calories 580 Calories from Fat 290
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 60 mg 20%
Sodium 2050 mg 85.4%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 523
Protein 19 g | Carbs 34 g | Fat 35 g
Per 100g | Calories 1005
Protein 66 g | Carbs 76 g | Fat 47 g
Per 100g | Calories 73
Protein | Carbs 0 g | Fat 8 g
Per 100g | Calories 238
Protein 18.7 g | Carbs 0 g | Fat 17.3 g
Per 100g | Calories 389
Protein 0.67 g | Carbs 43.6 g | Fat 20.1 g
Per 100g | Calories 88
Protein 3.9 g | Carbs 12.2 g | Fat 2.8 g
Per 100g | Calories 480
Protein 25 g | Carbs 49 g | Fat 20 g
Per 100g | Calories 360
Protein 16 g | Carbs 48 g | Fat 11 g