Coco's Bakery - Traditional Prime Rib 8 oz. has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 58 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Coco's Bakery - Traditional Prime Rib 8 oz., and we advise that this food sparingly.
Calories from Protein | 26% | |
Calories from Fat | 70% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1120 mg | 46.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 58 g | 116% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 68 g | 104.6% | ||
Saturated Fat | 29 g | 145% | ||
Total Trans Fatty Acids | 3 g |
Serving size
Amount Per Serving
Calories 880 Calories from Fat 0
% Daily Value *
Total Fat 68 g 104.6%
Saturated Fat 29 g 145%
Trans Fat 3 g
Cholesterol 200 mg 66.7%
Sodium 1120 mg 46.7%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 58 g 116%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 982
Protein 102.5 g | Carbs 27.5 g | Fat 49.6 g
Per 100g | Calories 370
Protein 27 g | Carbs 28 g | Fat 16 g
Per 100g | Calories 85
Protein 19.8 g | Carbs 1.5 g | Fat 0 g
Per 100g | Calories 154
Protein 19.8 g | Carbs 0.88 g | Fat 7.1 g
Per 100g | Calories 1140
Protein 45 g | Carbs 82 g | Fat 69 g
Per 100g | Calories 50
Protein 0 g | Carbs 2 g | Fat 4.5 g
Per 100g | Calories 1040
Protein 53 g | Carbs 36 g | Fat 72 g
Per 100g | Calories 360
Protein 10 g | Carbs 58 g | Fat 9 g