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Coco's Bakery Traditional Prime Rib 8 oz . - Nutrition Facts
4

Traditional Prime Rib 8 oz.

Coco's Bakery - Traditional Prime Rib 8 oz. has a very high-calorie, low-carb, very high-fat and very high-protein content.

The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 58 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Coco's Bakery - Traditional Prime Rib 8 oz., and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat70%
 Calories from Carbs4%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1120 mg46.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8 g2.7%
Dietary Fiber3 g12%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein58 g116%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat68 g104.6%
Saturated Fat29 g145%
Total Trans Fatty Acids3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 880 Calories from Fat 0

% Daily Value *

Total Fat 68 g 104.6%

Saturated Fat 29 g 145%

Trans Fat 3 g

Cholesterol 200 mg 66.7%

Sodium 1120 mg 46.7%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 3 g12%

Sugars 2 g

Protein 58 g 116%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cocos-bakery/traditional-prime-rib-8-oz Embed Table:

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