Annie's - Totally Natural Macaroni Cheese has a high-calorie, high-carb, average-fat and high-protein content. It is a good source of Calcium.
The food contains 67.61g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.49 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Annie's - Totally Natural Macaroni Cheese has been given a composite ranking of 11, and sparingly.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 69% |
Why this is good for you
- High in Protein
- Low in Cholesterol
Why this is bad for you
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 281.7 IU | 5.6% | Mid 40% | Average |
| Folic Acid | 56.3 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 211.3 mg | 21.1% | Top 30% | High |
| Iron | 1 mg | 5.6% | Mid 40% | Average |
| Sodium | 718.3 mg | 29.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 67.6 g | 22.5% | Top 30% | High |
| Dietary Fiber | 2.8 g | 11.3% | Mid 40% | Average |
| Sugars | 8.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15.5 g | 31% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.4 g | 9.9% | Mid 40% | Average |
| Saturated Fat | 3.7 g | 18.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 280 Calories from Fat 40
% Daily Value *
Total Fat 4.6 g 7%
Saturated Fat 2.6 g 13%
Trans Fat
Cholesterol 9 mg 3%
Sodium 510 mg 21.3%
Total Carbohydrates 48 g 16%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 11 g 22%
Vitamin A 4% Vitamin C
Calcium 15% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Annie's Homegrown - Macaroni Cheese
Per 100g | Calories 380
Protein 15.5 g | Carbs 67.6 g | Fat 4.6 g
Annie's Homegrown - Totally Natural..
Per 100g | Calories 394
Protein 15.5 g | Carbs 67.6 g | Fat 6.3 g
Hormel Compleats - Homestyle Macaroni..
Per 100g | Calories 155
Protein 6.7 g | Carbs 13.1 g | Fat 8.5 g
Cub - Cub Macaroni & Cheese
Per 100g | Calories 316
Protein 11.2 g | Carbs 45.9 g | Fat 10.2 g
Annie's - Organic Cheesy Ravioli
Per 100g | Calories 74
Protein 2.5 g | Carbs 12.8 g | Fat 1.4 g
Annie's - Organic Vinaigrette
Per 100g | Calories 483
Protein | Carbs | Fat 51.7 g
Annie's - Dressing
Per 100g | Calories 400
Protein 3.3 g | Carbs 6.7 g | Fat 40 g
Annie's - Vinaigrette
Per 100g | Calories 129
Protein | Carbs 12.9 g | Fat 9.7 g
