Becks Prime Restaurant - Tostados & Picante has a very high-calorie, high-carb, high-fat and average-protein content.
With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Becks Prime Restaurant - Tostados & Picante, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 51% |
Why this is good for you
- No Cholesterol
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1095 mg | 45.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 69 g | 23% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9 g | 18% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 25 g | 38.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 516 Calories from Fat 0
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 1095 mg 45.6%
Total Carbohydrates 69 g 23%
Dietary Fiber
Sugars
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Old Country Buffet - Nacho Chips
Per 100g | Calories 500
Protein 7.1 g | Carbs 64.3 g | Fat 25 g
On The Border Mexican Grill & Cantina..
Per 100g | Calories 970
Protein 52 g | Carbs 105 g | Fat 38 g
Becks Prime Restaurant - Wood-Fired..
Per 100g | Calories 416
Protein 21 g | Carbs 15 g | Fat 30 g
Ruby's Diner - Black Forest - Kids
Per 100g | Calories 550
Protein 11 g | Carbs 86 g | Fat 19 g
Becks Prime Restaurant - Chili Cheese..
Per 100g | Calories 786
Protein 58 g | Carbs 42 g | Fat 40 g
Becks Prime Restaurant - Lite Ranch..
Per 100g | Calories 120
Protein 1 g | Carbs 3 g | Fat 12 g
Becks Prime Restaurant - Wood-Fired..
Per 100g | Calories 416
Protein 21 g | Carbs 15 g | Fat 30 g
Becks Prime Restaurant - Caesar Salad..
Per 100g | Calories 175
Protein 38 g | Carbs 0 g | Fat 1.5 g
