Tortellini with Basil Pesto has a average-calorie, average-carb, average-fat and average-protein content.
With 3.02 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Tortellini with Basil Pesto has been given a composite ranking of 67, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 53% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 413.2 mg | 17.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.1 g | 5% | Mid 40% | Average |
Dietary Fiber | 2 g | 8.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.1 g | 14% | Mid 40% | Average |
Saturated Fat | 2 g | 10.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 2 mg 0.7%
Sodium 410 mg 17.1%
Total Carbohydrates 15 g 5%
Dietary Fiber 2 g8%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 173
Protein 6.2 g | Carbs 4.1 g | Fat 15.2 g
Per 100g | Calories 11
Protein 1.1 g | Carbs 2.2 g | Fat 0 g
Per 100g | Calories 185
Protein 0 g | Carbs 20.2 g | Fat 11.8 g
Per 100g | Calories 98
Protein 4.5 g | Carbs 14.3 g | Fat 3 g
Per 100g | Calories 173
Protein 6.2 g | Carbs 4.1 g | Fat 15.2 g
Per 100g | Calories 11
Protein 1.1 g | Carbs 2.2 g | Fat 0 g
Per 100g | Calories 185
Protein 0 g | Carbs 20.2 g | Fat 11.8 g
Per 100g | Calories 98
Protein 4.5 g | Carbs 14.3 g | Fat 3 g