Wahoo's Fish Taco - Tofu Wet Banzai Burritos - Red Sauce - Brown Rice - White Beans has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Wahoo's Fish Taco - Tofu Wet Banzai Burritos - Red Sauce - Brown Rice - White Beans has been given a composite ranking of 33, and in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 42% |
Why this is good for you
- Very high in Protein
- Very high in Dietary Fiber
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2310 mg | 96.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 89 g | 29.7% | ||
| Dietary Fiber | 11 g | 44% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 38 g | 76% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 37 g | 56.9% | ||
| Saturated Fat | 14 g | 70% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 839 Calories from Fat 0
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 57 mg 19%
Sodium 2310 mg 96.3%
Total Carbohydrates 89 g 29.7%
Dietary Fiber 11 g44%
Sugars
Protein 38 g 76%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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