Wahoo's Fish Taco - Charbroiled Chicken A la Carte Red Enchilada has a average-calorie, average-carb, average-fat and high-protein content.
With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Wahoo's Fish Taco - Charbroiled Chicken A la Carte Red Enchilada, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 33% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 29% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 679 mg | 28.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15 g | 5% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17 g | 34% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9 g | 13.8% | ||
| Saturated Fat | 4 g | 20% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 208 Calories from Fat 0
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 44 mg 14.7%
Sodium 679 mg 28.3%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Momma Goldberg's Deli - Baja Chicken..
Per 100g | Calories 210
Protein 10 g | Carbs 13 g | Fat 14 g
Not Your Average Joe's - Chicken..
Per 100g | Calories 63
Protein 2 g | Carbs 7 g | Fat 3 g
Pepe's Mexican Restaurants - Chicken..
Per 100g | Calories 190
Protein 13 g | Carbs 15 g | Fat 9 g
Atlanta Bread - Baja Chicken..
Per 100g | Calories 110
Protein 5.3 g | Carbs 7.7 g | Fat 6.3 g
Wahoo's Fish Taco - #7 Charbroiled..
Per 100g | Calories 779
Protein 50 g | Carbs 113 g | Fat 15 g
Wahoo's Fish Taco - Mushroom A la..
Per 100g | Calories 406
Protein 14 g | Carbs 55 g | Fat 16 g
Wahoo's Fish Taco - Side Corn..
Per 100g | Calories 144
Protein 3 g | Carbs 29 g | Fat 2 g
Wahoo's Fish Taco - Tofu Wet Banzai..
Per 100g | Calories 839
Protein 38 g | Carbs 89 g | Fat 37 g
