Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Zaxby's Toffee Cheesecake - Nutrition Facts and detailed Analysis
3

Toffee Cheesecake

Zaxby's - Toffee Cheesecake has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 37.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Zaxby's - Toffee Cheesecake, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat55%
 Calories from Carbs39%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium295.3 mg12.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37.6 g12.5%Mid 40%Average
Dietary Fiber1.2 g4.7%Mid 40%Average
Sugars25.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.9 g11.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23.5 g36.2%Top 30%High
Saturated Fat11.8 g58.8%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 332 Calories from Fat 187

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 10 g 50%

Trans Fat

Cholesterol 63 mg 21%

Sodium 251 mg 10.5%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 1 g4%

Sugars 22 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

7

Good Times Burgers - Caramel Toffee..

Per 100g | Calories 274
Protein 3.5 g | Carbs 34.1 g | Fat 13.3 g

1

Cadbury - Toffee Thins

Per 100g | Calories 526
Protein 5.3 g | Carbs 63.2 g | Fat 26.3 g

34

Iceland - Sticky Toffee Cheesecake

Per 100g | Calories 306
Protein 5.4 g | Carbs 38.4 g | Fat 14.5 g

10

European Voyage Collection Toffee

Per 100g | Calories 450
Protein 2.5 g | Carbs 72.5 g | Fat 17.5 g

8

Zaxby's - Carnival Cookie

Per 100g | Calories 469
Protein 5.7 g | Carbs 65.7 g | Fat 20 g

13

Zaxby's - Chicken Fingerz (5 Pieces)

Per 100g | Calories 254
Protein 27.2 g | Carbs 7.7 g | Fat 13 g

18

Zaxby's - Honey French Dressing

Per 100g | Calories 349
Protein 0 g | Carbs 20.9 g | Fat 27.9 g

6

Zaxby's - Lite Vinaigrette Dressing

Per 100g | Calories 81
Protein 0 g | Carbs 18.6 g | Fat 0 g