Wild Thymes - Toasted Sesame Wasabi Vinaigrette has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 9.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.77 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Japanese cuisine.
Based on the composite nutritive standing Wild Thymes - Toasted Sesame Wasabi Vinaigrette has been given a composite ranking of 32, and in moderation.
Calories from Protein | 1% | |
Calories from Fat | 87% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 426.2 mg | 17.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.2 g | 3.1% | Mid 40% | Average |
Dietary Fiber | 0.77 g | 3.1% | Mid 40% | Average |
Sugars | 5.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.77 g | 1.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30.8 g | 47.3% | Top 10% | Very High |
Saturated Fat | 3.1 g | 15.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 42 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 0 mg
Sodium 55.4 mg 2.3%
Total Carbohydrates 1.2 g 0.4%
Dietary Fiber 0.1 g0.4%
Sugars 0.7 g
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 333
Protein 3.3 g | Carbs 16.7 g | Fat 26.7 g
Per 100g | Calories 400
Protein 0 g | Carbs 3.3 g | Fat 43.3 g
Per 100g | Calories 414
Protein 0 g | Carbs 3.4 g | Fat 44.8 g
Per 100g | Calories 388
Protein 3.5 g | Carbs 3.5 g | Fat 38.8 g
Per 100g | Calories 153
Protein 0 g | Carbs 40 g | Fat 0 g
Per 100g | Calories 140
Protein 6.7 g | Carbs 36 g | Fat 0.67 g
Per 100g | Calories 114
Protein 1.4 g | Carbs 27.1 g | Fat 0 g
Per 100g | Calories 213
Protein 0.63 g | Carbs 18.1 g | Fat 15.6 g